How do I cure my anxiety Disorder, Does Zoloft Work?
i have been diagnosed with panic and anxiety disorder, It is caused from substance abuse. I have been finding it hard to leave the house and im scared to be around people. Im worried about it happening then because im worrying I have one. Im only young and like to go out alot but I feel like im a prisoner right now. I dont even like to go have lunch with my friends any more. I am constantly paranoid and nervous and I hate this feeling.
Hi, if it’s caused by substance abuse, make sure there’s no more substance opportunitiess around to tempt your mind, and replace it with a desire to now cleanse your body with a healthy eating program and an exercise program[like walking , swimming , jogging etc]
The food would consist only of wholesome fruit and vegetables, raw nuts and beans and whole grains. You will came good and into your power sooner than you think.
I hope you follow this. there is no quick fix. Support is good if it’s available. Find ways to become self empowered. Build your intent on this, but start with your health which will support your changing mind.All the best for you.
Hi.. i’m sorry for your problems.
It might be a good idea to talk with a therapist about your issues. They can help you learn some coping skills and take baby-steps to regain your sense of trust in the world and others. Therapy works when we work it.
References :
Hi, if it’s caused by substance abuse, make sure there’s no more substance opportunitiess around to tempt your mind, and replace it with a desire to now cleanse your body with a healthy eating program and an exercise program[like walking , swimming , jogging etc]
The food would consist only of wholesome fruit and vegetables, raw nuts and beans and whole grains. You will came good and into your power sooner than you think.
I hope you follow this. there is no quick fix. Support is good if it’s available. Find ways to become self empowered. Build your intent on this, but start with your health which will support your changing mind.All the best for you.
References :
In my experience taking drugs for anxiety does not help in the long run, you become addicted to them and then have withdrawal when you try to stop a far better alternative is this http://www.easyanxietycure.org/anxiety it is a natural method for eliminating anxiety and panic attacks. I have been using this method myself for the last six months and have not experienced any of these attacks once
References :
http://www.easyanxietycure.org/anxiety