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	<title>Comments for Banishing Anxiety</title>
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	<link>http://www.banishinganxiety.com</link>
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		<title>Comment on hi,  any info on beta blockers or anxiety treatment pls? by Ebonyuk72</title>
		<link>http://www.banishinganxiety.com/anxiety-attack-treatment/hi-any-info-on-beta-blockers-or-anxiety-treatment-pls/comment-page-1#comment-5111</link>
		<dc:creator>Ebonyuk72</dc:creator>
		<pubDate>Thu, 11 Mar 2010 08:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.banishinganxiety.com/anxiety-attack-treatment/hi-any-info-on-beta-blockers-or-anxiety-treatment-pls#comment-5111</guid>
		<description>I&#039;ve been on Propranolol for over 4 years now and in that time I&#039;ve not had one panic attack, i&#039;ve come close but not in such a state I can&#039;t control it.
They&#039;ve never done me any harm so far and I would recommend them to anyone, but of course you need to speak to your GP about them first.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been on Propranolol for over 4 years now and in that time I&#8217;ve not had one panic attack, i&#8217;ve come close but not in such a state I can&#8217;t control it.<br />
They&#8217;ve never done me any harm so far and I would recommend them to anyone, but of course you need to speak to your GP about them first.<br /><b>References : </b></p>
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		<title>Comment on hi,  any info on beta blockers or anxiety treatment pls? by -KAY-</title>
		<link>http://www.banishinganxiety.com/anxiety-attack-treatment/hi-any-info-on-beta-blockers-or-anxiety-treatment-pls/comment-page-1#comment-5110</link>
		<dc:creator>-KAY-</dc:creator>
		<pubDate>Thu, 11 Mar 2010 07:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.banishinganxiety.com/anxiety-attack-treatment/hi-any-info-on-beta-blockers-or-anxiety-treatment-pls#comment-5110</guid>
		<description>Beta Blockers do work to some extent, the mask the physical anxiety but the mind stuff is still there.

Read the side affects too.

They could help you.

Hope you get it more stable and controllable.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Beta Blockers do work to some extent, the mask the physical anxiety but the mind stuff is still there.</p>
<p>Read the side affects too.</p>
<p>They could help you.</p>
<p>Hope you get it more stable and controllable.<br /><b>References : </b></p>
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		<title>Comment on hi,  any info on beta blockers or anxiety treatment pls? by Urspecial</title>
		<link>http://www.banishinganxiety.com/anxiety-attack-treatment/hi-any-info-on-beta-blockers-or-anxiety-treatment-pls/comment-page-1#comment-5109</link>
		<dc:creator>Urspecial</dc:creator>
		<pubDate>Thu, 11 Mar 2010 07:31:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.banishinganxiety.com/anxiety-attack-treatment/hi-any-info-on-beta-blockers-or-anxiety-treatment-pls#comment-5109</guid>
		<description>Hi!  I have taken them for over 25 years for a slight heart problem - Arrhythmia - which in turn gave me severe panic attacks to the point that I passed out (I just take a small dose).  I know people do take them for panic attacks and anxiety etc and they seem to work well.  Definitely worth a try but you will need to be prescribed them by a doctor.  I do&#039;t think it&#039;s a good idea that a tutor should be recommending them though.  Best of luck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Hi!  I have taken them for over 25 years for a slight heart problem &#8211; Arrhythmia &#8211; which in turn gave me severe panic attacks to the point that I passed out (I just take a small dose).  I know people do take them for panic attacks and anxiety etc and they seem to work well.  Definitely worth a try but you will need to be prescribed them by a doctor.  I do&#8217;t think it&#8217;s a good idea that a tutor should be recommending them though.  Best of luck!<br /><b>References : </b></p>
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		<title>Comment on hi,  any info on beta blockers or anxiety treatment pls? by Bob</title>
		<link>http://www.banishinganxiety.com/anxiety-attack-treatment/hi-any-info-on-beta-blockers-or-anxiety-treatment-pls/comment-page-1#comment-5108</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Thu, 11 Mar 2010 06:49:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.banishinganxiety.com/anxiety-attack-treatment/hi-any-info-on-beta-blockers-or-anxiety-treatment-pls#comment-5108</guid>
		<description>Based on information I read at Anxiapax.com, anxiety and depression could be a result of  a vitamin deficiency in the body. Simply following a vitamin therapy may help your anxiety.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Based on information I read at Anxiapax.com, anxiety and depression could be a result of  a vitamin deficiency in the body. Simply following a vitamin therapy may help your anxiety.<br /><b>References : </b></p>
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		<title>Comment on How to cure anxiety naturally? by Joe</title>
		<link>http://www.banishinganxiety.com/anxiety-cure/how-to-cure-anxiety-naturally/comment-page-1#comment-5114</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Thu, 11 Mar 2010 06:42:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.banishinganxiety.com/anxiety-cure/how-to-cure-anxiety-naturally#comment-5114</guid>
		<description>Try this http://www.easyanxietycure.org/anxiety it is a natural method for overcoming anxiety and panic attacks. This method uses cognitive behavioral therapy techniques and advanced psychology to eliminate anxiety. Trust me it works really well i have gone from having almost daily panic attacks to not having them at all, so if you are really suffering give this method a try it might just solve all your problems.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://www.easyanxietycure.org/anxiety</description>
		<content:encoded><![CDATA[<p>Try this <a href="http://www.easyanxietycure.org/anxiety" rel="nofollow">http://www.easyanxietycure.org/anxiety</a> it is a natural method for overcoming anxiety and panic attacks. This method uses cognitive behavioral therapy techniques and advanced psychology to eliminate anxiety. Trust me it works really well i have gone from having almost daily panic attacks to not having them at all, so if you are really suffering give this method a try it might just solve all your problems.<br /><b>References : </b><br /><a href="http://www.easyanxietycure.org/anxiety" rel="nofollow">http://www.easyanxietycure.org/anxiety</a></p>
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		<title>Comment on hi,  any info on beta blockers or anxiety treatment pls? by RєdAиgєℓ</title>
		<link>http://www.banishinganxiety.com/anxiety-attack-treatment/hi-any-info-on-beta-blockers-or-anxiety-treatment-pls/comment-page-1#comment-5107</link>
		<dc:creator>RєdAиgєℓ</dc:creator>
		<pubDate>Thu, 11 Mar 2010 06:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.banishinganxiety.com/anxiety-attack-treatment/hi-any-info-on-beta-blockers-or-anxiety-treatment-pls#comment-5107</guid>
		<description>Vitamin B complex is a really good treatment for anxiety and depression.  Beta blockers are dangerous to your health.

Dangers of blood pressure medication:
http://www.thepeopleschemist.com/view_learning.php?learning_id=6&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;personal experience</description>
		<content:encoded><![CDATA[<p>Vitamin B complex is a really good treatment for anxiety and depression.  Beta blockers are dangerous to your health.</p>
<p>Dangers of blood pressure medication:<br />
<a href="http://www.thepeopleschemist.com/view_learning.php?learning_id=6" rel="nofollow">http://www.thepeopleschemist.com/view_learning.php?learning_id=6</a><br /><b>References : </b><br />personal experience</p>
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		<title>Comment on How to cure anxiety naturally? by LadyLynn</title>
		<link>http://www.banishinganxiety.com/anxiety-cure/how-to-cure-anxiety-naturally/comment-page-1#comment-5113</link>
		<dc:creator>LadyLynn</dc:creator>
		<pubDate>Thu, 11 Mar 2010 06:09:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.banishinganxiety.com/anxiety-cure/how-to-cure-anxiety-naturally#comment-5113</guid>
		<description>Yoga, meditation, proper breathing, to name a few. Go to the library. There are tons of books on this subject.
You can also go to a health food store. There are lots of natural potions and vitamins that can help you too. Ask for help.
Best of luck to you, Nicholas.  :)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Nurse.</description>
		<content:encoded><![CDATA[<p>Yoga, meditation, proper breathing, to name a few. Go to the library. There are tons of books on this subject.<br />
You can also go to a health food store. There are lots of natural potions and vitamins that can help you too. Ask for help.<br />
Best of luck to you, Nicholas.  <img src='http://www.banishinganxiety.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br /><b>References : </b><br />Nurse.</p>
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		<title>Comment on How to cure anxiety naturally? by J</title>
		<link>http://www.banishinganxiety.com/anxiety-cure/how-to-cure-anxiety-naturally/comment-page-1#comment-5112</link>
		<dc:creator>J</dc:creator>
		<pubDate>Thu, 11 Mar 2010 05:55:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.banishinganxiety.com/anxiety-cure/how-to-cure-anxiety-naturally#comment-5112</guid>
		<description>stop being anxious&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>stop being anxious<br /><b>References : </b></p>
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		<title>Comment on hi,  any info on beta blockers or anxiety treatment pls? by CHEEKY</title>
		<link>http://www.banishinganxiety.com/anxiety-attack-treatment/hi-any-info-on-beta-blockers-or-anxiety-treatment-pls/comment-page-1#comment-5106</link>
		<dc:creator>CHEEKY</dc:creator>
		<pubDate>Thu, 11 Mar 2010 05:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.banishinganxiety.com/anxiety-attack-treatment/hi-any-info-on-beta-blockers-or-anxiety-treatment-pls#comment-5106</guid>
		<description>Hi. I used to use beta-blockers 4 anxiety. You can take them as and when needed and basically, they stop the scary heart beating really fast thing (good cus you don&#039;t have to fear it happening) and hand shaking etc. I was at music college abd used to get shaky hands in the practical lesson. My doc told me that snooker players sometimes use them in important games for the same reason! 

I suffered for years so I know your pain. Funnily enough, I haven&#039;t had any attacks for nearly a year - since giving up smoking! If you smoke quit because it definitely causes panic attacks and depression. Don&#039;t drink alcohol either.

PS. Multi B vitimens are very good for nerves (start to work quite quickly too). Also take high strength cod liver oil.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Hi. I used to use beta-blockers 4 anxiety. You can take them as and when needed and basically, they stop the scary heart beating really fast thing (good cus you don&#8217;t have to fear it happening) and hand shaking etc. I was at music college abd used to get shaky hands in the practical lesson. My doc told me that snooker players sometimes use them in important games for the same reason! </p>
<p>I suffered for years so I know your pain. Funnily enough, I haven&#8217;t had any attacks for nearly a year &#8211; since giving up smoking! If you smoke quit because it definitely causes panic attacks and depression. Don&#8217;t drink alcohol either.</p>
<p>PS. Multi B vitimens are very good for nerves (start to work quite quickly too). Also take high strength cod liver oil.<br /><b>References : </b></p>
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		<title>Comment on hi,  any info on beta blockers or anxiety treatment pls? by Dr Samantha</title>
		<link>http://www.banishinganxiety.com/anxiety-attack-treatment/hi-any-info-on-beta-blockers-or-anxiety-treatment-pls/comment-page-1#comment-5105</link>
		<dc:creator>Dr Samantha</dc:creator>
		<pubDate>Thu, 11 Mar 2010 05:18:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.banishinganxiety.com/anxiety-attack-treatment/hi-any-info-on-beta-blockers-or-anxiety-treatment-pls#comment-5105</guid>
		<description>I suggest you to see this amazing site ===&gt; http://www.all-home-remedies.com
I hope that will resolve your problem. keep using answers.yahoo.com&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I suggest you to see this amazing site ===&gt; <a href="http://www.all-home-remedies.com" rel="nofollow">http://www.all-home-remedies.com</a><br />
I hope that will resolve your problem. keep using answers.yahoo.com<br /><b>References : </b></p>
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