How to Overcome Anxiety : How to Manage Stress

February 6, 2010, Posted by admin at 11:17 am

Learn how to manage stress and anxiety in this free home health video.

Expert: Allan Rabinowitz, MFT
Bio: Allan Rabinowitz is a licensed Marriage and Family Therapist, who specializes in stress management, behavior modification, anxiety and phobia reduction.
Filmmaker: Nili Nathan

Duration : 0:2:24


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Currently have 16 Comments

  1. Bub7000 says:

    if u guys r goin to …
    if u guys r goin to come on here and with people that have been suffering from anxiety then off. u must not have any clue how bad it can be. u crack head mother fucker. U can get anxiety from Weed dumb shit

  2. pratinus says:

    If you suffer from …
    If you suffer from panic attacks or anxiety you should check out the website at panic-attack(dot) powerful-solution (dot)com . It will help you get rid of them for good, no joke. I personally used it and I’m a completely new person.

    btw, I’m not trying to spam, I just want to help as many people as possible because I know how horrible panic attacks and anxiety are.

  3. snizzle515151 says:

    we get panic …
    we get panic attacks because anxiety is like , what cavemen would get when they are about to fight something…fight or flea, like a sabertooth tiger….hard to put into words

  4. XioJester says:

    …that could be …
    …that could be because YOU WORK FOR THE COMPANY, get that spam garbage out of here

    google Vilift scam, pay no attention to thier undercover spammers. these are not patients.

  5. 123chezzy123 says:

    Ya since my comment …
    Ya since my comment 7months ago ive quite smoking and have been throuhg diffrent meds. I tried prazac and attempted suicide on it and was hospitalized for a week and when i got out i was on zoloft and i hated it, now im on nothing but trazadone for sleeping and im learning how to deal with my OCD, Panic disorder,clinical depression and paranoia on my own! good luck to you

  6. 123chezzy123 says:

    Ya since my comment …
    Ya since my comment 7months ago ive quite smoking and have been throuhg diffrent meds. I tried prazac and attempted suicide on it and was hospitalized for a week and when i got out i was on zoloft and i hated it, now im on nothing but trazadone for sleeping and im learning how to deal with my OCD, Panic disorder,clinical depression and paranoia on my own! good luck to you

  7. GsBBoyDan says:

    I wish I was afraid …
    I wish I was afraid of getting high… weed used to help with OCD but now Im terrified of it :(

  8. petdog12 says:

    agreed
    agreed

  9. SlobodaBosni says:

    whats with the …
    whats with the sabertooth tiger ? :S

  10. omapps says:

    after hearing this …
    after hearing this nut case i want to get high. it’s guy’s like him that give me panic attacks

  11. hsttraindriver says:

    Read Explaining …
    Read Explaining colours to a blind man. Not only will it enlighten many as to what living with a mental illness is like, it also gives comfort to those sufferers who think there is no hope and that they are alone. It is very informative, sometimes shocking but also very funny in parts. All in all, a good read and highly recommended.

  12. happilylil says:

    i have anxiety …
    i have anxiety disorder and it’s really hard for me. i’ve tried almost every pill available in the market but nothing worked, it’s only Vilift who gave me what i need.

  13. bajoho says:

    he’s right. there …
    he’s right. there is a difference between fear which is present-oriented, and worry/anxiety which is future-oriented. so if u r walking down a dark street and see someone coming at u, u feel fear because there is a genuine threat. If u don’t see anything and u think that someone might be there, that is anxiety because there is no immediate threat. Most people think about what could happen and that is anxiety which leads to panic attacks.

  14. 123chezzy123 says:

    dude WTF?!? dis guy …
    dude WTF?!? dis guy cant b serious right? omg dont releate panic attacks wit a dinosaur! i have panic disorder n if i listnd to dis guy it wud mak my stress worse!lol smoke weed it helps ppl!

  15. Kirumna says:

    hahaha. very funny. …
    hahaha. very funny. your kidding right? wait….no,no,no. ok i believe u!:-)

  16. zloben9000 says:

    woo there is no …
    woo there is no saber tooth in my room…

    hey wait .. wtf … aaahhh omg …. get it off me !!! get it off me !!

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