April 29, 2010, Posted by admin at 2:17 am
My second therapist session. Had to do by phone because I got no sleep the night before.
Duration : 0:1:45
addthis_url = ‘http%3A%2F%2Fwww.banishinganxiety.com%2Fovercoming-anxiety%2Fovercoming-anxiety-19-2nd-therapist-aptmt’;
addthis_title = ‘Overcoming+anxiety+19+%26%238211%3B+2nd+therapist+aptmt’;
addthis_pub = ”;
Technorati Tags: advice, aerobic, agoraphobia, Anxiety, appointment, attacks, behavior, behavioral, blog, body, bourne, cognition, cognitive, cope, coping, deal, [...]
Read More
April 22, 2010, Posted by admin at 5:28 am
Here’s how things are going and what I’m working on.
Duration : 0:8:57
addthis_url = ‘http%3A%2F%2Fwww.banishinganxiety.com%2Fovercoming-anxiety%2Fovercoming-anxiety-32-january-2009-update’;
addthis_title = ‘Overcoming+anxiety+32+%26%238211%3B+January+2009+update’;
addthis_pub = ”;
Technorati Tags: advice, aerobic, agoraphobia, Anxiety, attacks, behavior, behavioral, blog, body, bourne, cognition, cognitive, cope, coping, deal, dealing, disorder, distress, epidemic, exercise, experience, fear, health, [...]
Read More
April 15, 2010, Posted by admin at 2:38 am
This was the first time I had been a passenger in a car in two months.
Duration : 0:5:19
addthis_url = ‘http%3A%2F%2Fwww.banishinganxiety.com%2Fovercoming-anxiety%2Fovercoming-anxiety-17-1st-car-ride’;
addthis_title = ‘Overcoming+anxiety+17+%26%238211%3B+1st+car+ride’;
addthis_pub = ”;
Technorati Tags: advice, aerobic, agoraphobia, Anxiety, attacks, behavior, behavioral, blog, body, cognition, cognitive, cope, coping, deal, dealing, depression, disorder, [...]
Read More
April 1, 2010, Posted by admin at 3:36 am
Having a hobby, interest or something you have a passion about, is a wonderful tool in your arsenal for your recovery process.
My usual disclaimer: Seth Herbey nor Herbey Productions will be held liable for any advice given in these videos. Seth Herbey is not a medical or mental health professional or a therapist in [...]
Read More
March 24, 2010, Posted by admin at 11:56 pm
Is fear of death part of your anxiety or panic condition? I talk about this seemingly common element of anxiety disorders.
My usual disclaimer: Seth Herbey nor Herbey Productions will be held liable for any advice given in these videos. Seth Herbey is not a medical or mental health professional or a therapist in any [...]
Read More
March 18, 2010, Posted by admin at 1:10 am
Me doing my usual exposure therapy. This is broken up into 2 videos. Be sure to watch 2 of 2 also.
Duration : 0:9:42
addthis_url = ‘http%3A%2F%2Fwww.banishinganxiety.com%2Fovercoming-anxiety%2Fovercoming-anxiety-26-exposure-therapy-1-of-2′;
addthis_title = ‘Overcoming+anxiety+26+%26%238211%3B+Exposure+therapy+1+of+2′;
addthis_pub = ”;
Technorati Tags: advice, aerobic, agoraphobia, Anxiety, attacks, behavior, behavioral, blog, body, bourne, cognition, cognitive, [...]
Read More
March 11, 2010, Posted by admin at 5:02 am
…….continued from part 1, I go for the first time into a grocery store.
Duration : 0:5:9
addthis_url = ‘http%3A%2F%2Fwww.banishinganxiety.com%2Fovercoming-anxiety%2Fovercoming-anxiety-38-expanded-exposure-therapy-2-of-2′;
addthis_title = ‘Overcoming+anxiety+38+%26%238211%3B+Expanded+exposure+therapy+2+of+2′;
addthis_pub = ”;
Technorati Tags: advice, aerobic, agoraphobia, Anxiety, attacks, behavior, behavioral, blog, body, bourne, cognition, cognitive, cope, coping, deal, dealing, disorder, distress, epidemic, [...]
Read More
March 11, 2010, Posted by admin at 5:02 am
GO TO
http://89a436q5r40vxx3ap9n-gqitfu.hop.clickbank.net/ – Panic Away: anxiety disorder & Panic Attacks Treatment You can stop panic attacks dead in their tracks with the revolutionary one move technique offered by Panic Away.
Panic Away revolutionary treatment stops panic attacks quickly and effortlessly with a proprietary technique used worldwide. Get panic away at half off for limited time and [...]
Read More
March 4, 2010, Posted by admin at 3:03 am
Here’s how it went!
Duration : 0:10:29
addthis_url = ‘http%3A%2F%2Fwww.banishinganxiety.com%2Fovercoming-anxiety%2Fovercoming-anxiety-57-first-day-working’;
addthis_title = ‘Overcoming+anxiety+57+%26%238211%3B+First+day+working’;
addthis_pub = ”;
Technorati Tags: advice, agoraphobia, Anxiety, attacks, behavior, behavioral, blog, cognition, cognitive, conquer, conquering, cope, coping, deal, dealing, disorder, distress, epidemic, experience, fear, generalized, health, help, ill, illness, intervention, life, mental, mentally, [...]
Read More
March 4, 2010, Posted by admin at 3:03 am
Here’s how it went!
Duration : 0:10:29
addthis_url = ‘http%3A%2F%2Fwww.banishinganxiety.com%2Fovercoming-anxiety%2Fovercoming-anxiety-57-first-day-working-2′;
addthis_title = ‘Overcoming+anxiety+57+%26%238211%3B+First+day+working’;
addthis_pub = ”;
Technorati Tags: advice, agoraphobia, Anxiety, attacks, behavior, behavioral, blog, cognition, cognitive, conquer, conquering, cope, coping, deal, dealing, disorder, distress, epidemic, experience, fear, generalized, health, help, ill, illness, intervention, life, mental, mentally, [...]
Read More