Posts Tagged ‘social’

Overcoming anxiety 19 – 2nd therapist aptmt

April 29, 2010, Posted by admin at 2:17 am

My second therapist session. Had to do by phone because I got no sleep the night before.
Duration : 0:1:45

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Technorati Tags: advice, aerobic, agoraphobia, Anxiety, appointment, attacks, behavior, behavioral, blog, body, bourne, cognition, cognitive, cope, coping, deal, [...]

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Social Phobia (Social Anxiety Disorder)

April 29, 2010, Posted by admin at 2:17 am

This video covers the basic signs and symptoms of S.A.D…as well as some treatment options. I personally do not know anyone who suffers from this disorder, but i know that, like all other disorders, it can be a crippling experience. Please seek help if the described signs apply to you, or to someone you know. [...]

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Overcoming anxiety 32 – January 2009 update

April 22, 2010, Posted by admin at 5:28 am

Here’s how things are going and what I’m working on.
Duration : 0:8:57

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Technorati Tags: advice, aerobic, agoraphobia, Anxiety, attacks, behavior, behavioral, blog, body, bourne, cognition, cognitive, cope, coping, deal, dealing, disorder, distress, epidemic, exercise, experience, fear, health, [...]

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Overcoming anxiety 17 – 1st car ride

April 15, 2010, Posted by admin at 2:38 am

This was the first time I had been a passenger in a car in two months.
Duration : 0:5:19

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Technorati Tags: advice, aerobic, agoraphobia, Anxiety, attacks, behavior, behavioral, blog, body, cognition, cognitive, cope, coping, deal, dealing, depression, disorder, [...]

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Stress Secrets, Emotion & Motion, Anxiety, Nutrition by Natalie

April 15, 2010, Posted by admin at 2:38 am

Friend Me on MySpace
http://www.myspace.com/psychtruth
Stress, Anxiety, Emotion & Motion, Nutrition by Natalie
A secret to stress management for anger, social anxiety disorders & fear. Motion is effective stress relief.
Wiki Stress
http://en.wikipedia.org/wiki/Stress
Related videos
The Psychology of Anxiety, Stress, Fear & Anger
http://www.youtube.com/watch?v=QuaNUkdUolc
Stress, Anxiety, Drugs The Truth about; Nutrition by Natalie
http://www.youtube.com/watch?v=1G_xxTC_UhA
Nutrition and Your Mental Health
http://www.youtube.com/watch?v=R1U6ZQ_KaHs
Natural Stress Relief Tip – Nutrition [...]

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“I have Social Anxiety Disorder.”

April 15, 2010, Posted by admin at 2:38 am

Doing an inquiry on the concept:
“I have Social anxiety disorder.”
The four questions.
1 Is it true?
2 Can you REALLY know that it is true?
3 How do you react, what happens to you when you believe the thought?
4 Who would you be without the thought?
Turn the thought around.
“I have Social Anxiety Disorder,” turned around:
I don’t have Social [...]

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Overcoming anxiety 75 – Having and using hobbies

April 1, 2010, Posted by admin at 3:36 am

Having a hobby, interest or something you have a passion about, is a wonderful tool in your arsenal for your recovery process.
My usual disclaimer: Seth Herbey nor Herbey Productions will be held liable for any advice given in these videos. Seth Herbey is not a medical or mental health professional or a therapist in [...]

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Overcoming anxiety 76 – Fear of Death

March 24, 2010, Posted by admin at 11:56 pm

Is fear of death part of your anxiety or panic condition? I talk about this seemingly common element of anxiety disorders.
My usual disclaimer: Seth Herbey nor Herbey Productions will be held liable for any advice given in these videos. Seth Herbey is not a medical or mental health professional or a therapist in any [...]

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Social Anxiety Disorder

March 24, 2010, Posted by admin at 11:56 pm

people say im ugly and that i should die instead!
i have no friends or bestfriends
Duration : 0:2:6

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Technorati Tags: bear, black, depressed, hat, isolation, nba, roots, shirt, social, suicide, teddy, wrists

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Overcoming anxiety 26 – Exposure therapy 1 of 2

March 18, 2010, Posted by admin at 1:10 am

Me doing my usual exposure therapy. This is broken up into 2 videos. Be sure to watch 2 of 2 also.
Duration : 0:9:42

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Technorati Tags: advice, aerobic, agoraphobia, Anxiety, attacks, behavior, behavioral, blog, body, bourne, cognition, cognitive, [...]

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